Sea moss, also known as Irish moss or Chondrus crispus, has become an increasingly popular health supplement in recent years. Proponents claim that sea moss contains a wide range of vitamins, minerals, antioxidants and other beneficial nutrients that can boost immunity, improve thyroid function, aid digestion and more.
One popular sea moss product on the market is Infinite Age Sea Moss. This comprehensive review will provide an in-depth look at Infinite Age Sea Moss, including its purported benefits, side effects, dosage recommendations and overall quality.
An Introduction to Sea Moss
Sea moss is a species of red algae that grows along the Atlantic coastlines of North America and Europe. It has been used for centuries in Ireland and other parts of Europe as a natural source of vitamins, minerals and fiber.
Traditionally, sea moss was boiled into soups, broths or stews. The extracted gel was also used as a thickener for baking recipes. In the Caribbean, people would drink sea moss blended with milk and sweeteners as a beverage.
In modern times, dried sea moss is ground into powder and encapsulated into pills or added to smoothies for convenience. It has become popular as a natural supplement purported to provide the following benefits:
- Boosts immune function
- Improves thyroid and metabolic health
- Aids digestion and gut health
- Provides antioxidants and anti-inflammatory compounds
- Relieves joint pain and inflammation
- Supports respiratory health
- Improves skin, hair and nail growth
The rich nutritional profile of sea moss includes:
- Vitamins A, C, E, F, K
- B Vitamins
- Zinc, calcium, magnesium, iron, manganese, phosphorus, sodium, iodine
- Amino acids
- Antioxidants like flavonoids and terpenoids
- Polysaccharides like carrageenan
With this impressive nutrient lineup, it’s no wonder that sea moss has gained popularity as a superfood supplement. Proponents claim it provides a wide range of health benefits. But do these claims stack up? Let’s look at the evidence behind sea moss.
Evaluating the Benefits and Evidence Behind Sea Moss
A lot of the purported benefits of sea moss are based on its nutrient profile rather than direct scientific research. However, some early studies do suggest potential benefits that warrant further research:
Immunity: The polysaccharide carrageenan in sea moss may stimulate immune response and provide antiviral activity, according to some test tube studies. Animal studies also suggest immune-boosting effects. More research is needed to confirm effects in humans.
Thyroid function: Iodine is crucial for healthy thyroid hormone production. Sea moss is one of the richest natural sources of iodine, which may support thyroid function. Those with thyroid issues should consult their doctor before use.
Digestion: Sea moss is a source of soluble fiber, which acts as a prebiotic to promote the growth of beneficial bacteria in the gut. The polysaccharides in sea moss may also act as demulcents to soothe the mucus membranes of the digestive tract.
Respiratory health: The compounds in sea moss may help remove mucus from the respiratory tract and soothe sore throats or coughs when consumed. More studies need to confirm effects.
Inflammation: Some early cell studies indicate sea moss may have natural anti-inflammatory abilities. The mechanisms are still being investigated in human trials.
Antioxidant effects: Sea moss provides compounds like flavonoids, phospholipids and terpenoids that demonstrate antioxidant activities in lab tests. This helps combat oxidative stress in the body.
Overall the current research shows promising potential for sea moss. Larger scale human studies are still needed to substantiate many of the claims surrounding sea moss supplements. But the mineral content alone makes sea moss an excellent addition to a healthy diet.
Next let’s look specifically at Infinite Age’s organic sea moss supplement to see how it compares.
An Overview of Infinite Age Sea Moss
Infinite Age is a health and wellness brand that offers a range of natural supplements, including their wild-harvested sea moss product.
Here are the key details about Infinite Age’s sea moss:
- Sourced from the Atlantic coastlines of Europe
- Wild-harvested sea moss, not farmed
- USDA certified organic
- Dried raw sea moss, no chemicals or bleaching
- Available in powder or capsule form
- Unflavored powder has no additives
- Capsules contain only sea moss powder
The sea moss is harvested only from pristine waters to avoid pollution. It is then sun-dried and milled into a fine powder. The capsules contain 500mg of the sea moss powder each.
Infinite Age states their sea moss is tested for contaminants and purity before packaging. Their products are produced in an FDA-registered facility following Good Manufacturing Practices (GMP).
Compared to other brands, Infinite Age sea moss stands out for its purity and lack of additives. Many competitors add natural flavorings, sweeteners or preservatives. The Infinite Age powder has only one ingredient – raw sea moss.
Potential Benefits of Infinite Age Sea Moss
As an unadulterated source of sea moss, the Infinite Age supplement offers the same benefits you would expect from any high-quality sea moss product:
Immune function: The carrageenan and vitamin content may provide immune-supporting properties.
Thyroid health: A rich source of bioavailable iodine to support healthy thyroid hormone levels.
Digestion: The soluble fiber and soothing polysaccharides in sea moss can promote gut health and regularity.
Respiratory issues: Sea moss’s soothing effects may help relieve coughs or sore throats.
Inflammation: Compounds in sea moss may reduce inflammation associated with arthritis, injuries, or digestive issues.
Antioxidant support: Nutrients like vitamin C, E and A act as antioxidants to reduce oxidative stress throughout the body.
Nutrient absorption: Minerals like zinc and magnesium found in sea moss play a key role in protein synthesis and nutrient absorption.
Keep in mind, these benefits are based on the overall nutrition profile of sea moss. More research is still emerging to substantiate efficacy and optimal dosing in humans. But the mineral content alone makes Infinite Age sea moss a healthy addition to one’s diet.
Potential Side Effects of Infinite Age Sea Moss
When taken in normal doses, sea moss is considered safe for most people. However, there are some potential side effects to be aware of:
- Digestive issues – Too much sea moss could cause nausea, gas, bloating or loose stools. Reduce dosage if this occurs.
- Thyroid problems – High doses of sea moss could potentially cause thyroid dysfunction due to excess iodine. Those with thyroid issues should consult a doctor before use.
- Allergic reactions – Sea moss may cause allergies or reactions in those with shellfish/seafood allergies. Discontinue use if any hypersensitivity reaction occurs.
- Heavy metal toxicity – Contaminated sea moss may contain heavy metals like arsenic, lead or mercury. Only source from reputable suppliers like Infinite Age that test for purity.
- Drug interactions – Sea moss may interact with lithium, diabetes drugs, blood thinners, thyroid medications and some supplements like potassium. Consult your physician before use if taking any medications or supplements.
To avoid side effects, start with small doses of sea moss and increase slowly. You can also discuss proper dosing with a healthcare professional.
Pregnant or breastfeeding women should exercise caution, as sea moss supplements have not been studied for safety in these populations.
Dosage Recommendations for Infinite Age Sea Moss
There is no official recommended daily intake for sea moss supplements. Most supplement brands recommend 1-2 tablespoons of sea moss powder per day. The average capsule dosage is around 800-1500mg per day.
Here are some general dosage tips for Infinite Age’s sea moss:
- Powder – Mix 1-2 tablespoons (5-10g) into smoothies, juices, oatmeal or protein shakes once or twice daily.
- Capsules – Take 2-4 capsules (1000-2000mg) per day with water or food. The Infinite Age capsules come in 500mg each.
- Start with lower doses and work up slowly over several weeks to assess tolerance.
- Take sea moss with food to minimize digestive issues.
- Stay well hydrated while supplementing with sea moss.
- Take at least 2-4 hours apart from medications or other supplements to prevent interactions.
You can use sea moss powder daily as part of a balanced diet. Cycling on and off supplements every 4-12 weeks is also reasonable to allow your body to reset.
Of course, the ideal sea moss dosage can vary considerably by individual. Always adhere to the dosage guidelines on your specific supplement product. Consult your healthcare provider if you are pregnant, breastfeeding, have medical conditions or are taking medications.
Taste and Texture of Infinite Age Sea Moss
In terms of taste and texture, Infinite Age sea moss has a fairly neutral profile:
- Powder – The powder has a mildly salty, umami, almost sea-like taste. The texture is smooth and finely milled into a powder. It blends seamlessly into shakes or smoothies.
- Capsules – In capsules, there is no taste of course. The capsules have a standard smooth, gelatinous texture that is easy to swallow with water.
Some people do notice a slight ocean aroma when opening the bag of sea moss powder. But once blended into smoothies, the taste becomes undetectable.
Compared to other brands that add sweeteners or flavorings, Infinite Age sea moss has only the natural taste of the seaweed itself. This makes it more versatile for adding to recipes.
Overall, the taste and texture profile of Infinite Age sea moss is on par with other high quality sea moss supplements. The powder integrates smoothly into foods and drinks.
Cost Analysis of Infinite Age Sea Moss
Infinite Age sea moss is competitively priced compared to other similar organic sea moss products.
Here is a cost breakdown:
- Powder (4oz pouch): $24.99
- Comes out to ~$6.25 for one tablespoon (5g) serving
- Capsules (180 capsules): $19.99
- Each 500mg capsule costs ~$0.11
For the powder, other brands charge anywhere from $20 to $40+ for a comparable 4oz bag. So the Infinite Age powder is well within the typical price range.
The capsules also align with the standard market price of $0.10 – $0.15 per 500mg capsule.
When compared to other organic, sustainably harvested sea moss brands, Infinite Age provides a very competitive value. You get high quality sea moss at a reasonable cost.
Of course, costs can add up with long term use of sea moss supplements. Using sea moss powder in foods helps maximize the value compared to capsules. Following dosage guidelines also prevents wasting excess product.
But overall, Infinite Age sea moss is a reasonably priced source of this popular supplement for the quality.
Pros and Cons of Infinite Age Sea Moss
Based on the analysis so far, here is a summary of the main pros and cons associated with Infinite Age sea moss:
Pros:
- Sustainably wild-harvested from pristine Atlantic waters
- USDA certified organic and ethically sourced
- Raw material with no additives or preservatives
- Unflavored powder has only one ingredient – sea moss
- Produced in an FDA-registered facility following GMPs
- Competitively priced compared to other organic brands
- Contains a full spectrum of sea moss nutrients
- May support immunity, thyroid function, digestion, respiratory health and more
Potential Cons:
- Limited human research specifically on sea moss
- Possible digestive side effects at high doses
- Must be blended into foods/drinks; cannot be taken alone
- Has a seaweed taste and aroma that some may dislike
- Sourcing practices are not third-party verified (beyond USDA organic)
- Powder form can be messy and inconvenient for travel
Overall Infinite Age provides a high quality sea moss supplement in line with competing brands. It delivers an organic, additive-free source of sea moss at a reasonable cost.
Of course, make sure to consult your doctor before using sea moss if you have any medical conditions or take medications. Monitor your individual response as well.
Customer Reviews of Infinite Age Sea Moss
Searching credible sites for customer feedback provides further insights into real-life experiences using Infinite Age sea moss.
Here is a summary of positive and negative customer reviews:
Positive Reviews:
- Mixes easily into smoothies or shakes with no clumping
- Has a mild taste that doesn’t overpower recipes
- Improves regularity and gut health
- Provides a noticeable natural energy boost
- Helps soothe coughs and sore throats
- Leaves skin looking smooth and glowing
- Capsules are convenient and easy to swallow
Negative Reviews:
- Caused mild nausea or stomach upset at high doses
- Powder form can be messy and gets stuck under fingernails
- A few reports of rancid taste, likely due to storage conditions
- Containers hold less product than expected
- Capsules are pricier than the powder per serving
Based on multiple reviews, the consensus seems to be that Infinite Age sea moss is a high quality supplement that provides results. There are some reports of digestive side effects if intake exceeds individual tolerance levels.
Be sure to follow dosage guidelines closely and monitor your personal response. Overall though, most users find the pros outweigh the cons with Infinite Age organic sea moss.
Final Recommendation: A High Quality Sea Moss Supplement
In conclusion, Infinite Age provides a clean, additive-free organic sea moss sourced from the Atlantic coast. Their harvesting and production practices ensure a high quality supplement free from contaminants.
The sea moss powder and capsules offer a way to get a concentrated dose of vitamins, minerals, antioxidants and electrolytes from sea moss. This can help augment the diet with some of the health-promoting compounds found in seaweed.
While more research is still needed on efficacy and dosing, sea moss remains a nutritious supplement option. Infinite Age offers it at a competitive price point compared to other leading sea moss brands.
Just be sure to start slow and watch for any digestive side effects, which can be minimized with proper dosing. Consulting a natural health practitioner can also help determine if sea moss is right for your individual needs.
Overall, Infinite Age makes a quality, affordable organic sea moss supplement to boost your daily nutrition. It can be a beneficial addition to smoothies, shakes or capsules as part of a healthy lifestyle.
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